Psychology Presentations

The selection of presentations below are not just for health professionals. They can be valuable for all people as they highlight evidenced based practice and psychology (scientific) research findings that can help us all to understand ourselves better, so that we can develop and grow.

Professor Paul Gilbert is the founder of Compassion Focussed Therapy (CFT). Here he gives a presentation at the 2015 BPS Conference highlighting the importance of fostering compassion in psychotherapy and in life.

Steven Hays is the founder of Acceptance and Commitment Therapy. In this engaging Ted Talk he explains how he overcame his panic and anxiety through diffusing from his critical thoughts, and committing to actions that allowed him to live his values.